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It's a mix of Vicente's specialties, such as Pilates (plenty of core work), Kick Boxing, Flexibility, Nutrition, Relaxation and Rest support. "I have been offering personal training services in all 5 boroughs of NY for more than 11 years and I believe that to optimize your health you must choose fitness; I am the way." Inspiration, Decision and Will Power! Warning! Don't attempt without professional supervision!

Submaximal Activation!

1 comment:

Anonymous said...

"personaly this is quite the task, but simply put; the greater the exertion, the maximal toleration required. I always begin all challenges whith a peaceful confident and dilegent attitude..."

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