It's a mix of Vicente's specialties, such as Pilates (plenty of core work), Kick Boxing, Flexibility, Nutrition, Relaxation and Rest support.
"I have been offering personal training services in all 5 boroughs of NY for more than 11 years and I believe that to optimize your health you must choose fitness;
I am the way."
Inspiration, Decision and Will Power!
Warning! Don't attempt without professional supervision!
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