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It's a mix of Vicente's specialties, such as Pilates (plenty of core work), Kick Boxing, Flexibility, Nutrition, Relaxation and Rest support. "I have been offering personal training services in all 5 boroughs of NY for more than 11 years and I believe that to optimize your health you must choose fitness; I am the way." Inspiration, Decision and Will Power! Warning! Don't attempt without professional supervision!

1 comment:

Anonymous said...

Vicente Peralta has helped me to recover from e knee replacement. He was more thorough and conscientious about motivating me to complete my therapeutic exercises, at times, even more so than the Visiting Nurse Service.

I think he will be my trainer into my old age.

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