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It's a mix of Vicente's specialties, such as Pilates (plenty of core work), Kick Boxing, Flexibility, Nutrition, Relaxation and Rest support. "I have been offering personal training services in all 5 boroughs of NY for more than 11 years and I believe that to optimize your health you must choose fitness; I am the way." Inspiration, Decision and Will Power! Warning! Don't attempt without professional supervision!
"I love New You"- Peralta Proactive-campaign!





Before you analyze "thyself", allow an expert's point of view. Your total body weight comprise of Blood, Bone Density, Muscles, Organs, Water, Oxygen, Fat and even fermentation.
Modern sophisticated technology allow specialists in the fitness industry to provide a better analysis. Don't be too hard on "thyself" before understanding the facts.



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