My photo
It's a mix of Vicente's specialties, such as Pilates (plenty of core work), Kick Boxing, Flexibility, Nutrition, Relaxation and Rest support. "I have been offering personal training services in all 5 boroughs of NY for more than 11 years and I believe that to optimize your health you must choose fitness; I am the way." Inspiration, Decision and Will Power! Warning! Don't attempt without professional supervision!
ProactivoTM

Orientation description:

General category:

#1: Prioritize patience, relaxation and rest
#2: Obtain a qualified nutrition program
#3: Obtain a qualified exercise program
#4: Rely and practice all of the above
#5: Consult a physician for accurate physical awareness

Special care category:

#1: Obtain physician's approval for exercising
#2: Prioritize patience, relaxation and rest
#3: Obtain a qualified nutrition program
#4: Obtain a qualified exercise program
#5: Rely and practice all of the above
#6: Consult a physician for accurate physical awareness

No comments:

Google